Nutrition workshops
Nutrition workshops
In hectic everyday life or during the exam phase, it is often difficult to pay attention to a healthy and balanced diet. However, this plays a key role in being able to work and learn effectively.
Therefore, in cooperation with the Techniker Krankenkasse, we organize free workshops on healthy nutrition and brainfood several times a year.
In our workshops you will receive tips from nutrition experts and learn how to integrate healthy meals quickly and easily into your everyday life. The front-cooking will inspire and show handles to imitate for your own kitchen. You can not only watch, but also eat at the brainfood dinner afterwards.
The workshop will only be held in German.
Dates
Cooking Workshop
Stress and nutrition
45141 Essen
Your registration to: Cooking Workshop
Stress and nutrition
To register for the above event, please enter your name and email address.
Cooking Workshop
Stress and nutrition
INFORMATION
Stress in everyday life also affects your digestion. What happens in your body and how can you support it with the right foods?
With our show-cooking in cooperation with the Techniker Krankenkasse you could not "eat wisdom with spoons", but prepare yourself for the next seminars, exam phases and writing chores. What you can expect:
- Tips from nutrition experts
- Front cooking*
- joint Brainfood dinner
*In the selection of food we try to take into account allergies and intolerances. Please understand that not every dietary habit can be taken into account.
Students from the University of Duisburg-Essen, the Folkwang University of the Arts and the Hochschule Ruhr West of Applied Sciences are cordially invited. The workshop is free of charge.
Cooking Workshop
Food supplements - of sense and nonsense
45141 Essen
Your registration to: Cooking Workshop
Food supplements - of sense and nonsense
To register for the above event, please enter your name and email address.
Cooking Workshop
Food supplements - of sense and nonsense
Information
Vitamins, minerals and co. are popular and promise a lot. In the workshop, we will work together to separate myths from facts and answer the following questions, among others: What should be considered? When does it become dangerous? How do I measure nutrients correctly?
With our show-cooking in cooperation with the Techniker Krankenkasse you could not "eat wisdom with spoons", but you will be well prepared for your everyday life. What you can expect:
- Tips from nutrition experts
- Front cooking*
- joint dinner
*In the selection of food we try to take into account allergies and intolerances. Please understand that not every dietary habit can be taken into account.
Students from the University of Duisburg-Essen, the Folkwang University of the Arts and the Hochschule Ruhr West of Applied Sciences are cordially invited. The workshop is free of charge.
Cooking Workshop
Nutrition of the future
45141 Essen
Your registration to: Cooking Workshop
Nutrition of the future
To register for the above event, please enter your name and email address.
Cooking Workshop
Nutrition of the future
INFORMATION
In the climate crisis, food is becoming an important lever for a future worth living. From meat from the lab to milk proteins from the fermenter: What does a sustainable nutrition actually look like? Where are we heading and what findings are really reliable?
With our show-cooking in cooperation with the Techniker Krankenkasse you could not "eat wisdom with spoons", but prepare yourself for the next seminars, exam phases and writing chores. What you can expect:
- Tips from nutrition experts
- Front cooking*
- joint Brainfood dinner
*In the selection of food we try to take into account allergies and intolerances. Please understand that not every dietary habit can be taken into account.
Students from the University of Duisburg-Essen, the Folkwang University of the Arts and the Hochschule Ruhr West of Applied Sciences are cordially invited. The workshop is free of charge.
Contact
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